Join Us for the Flip this Chick Retreat
Welcome to our retreat
Discover paradise at this luxurious Lake Winnipesaukee Resort with breathtaking views and sunsets overlooking the lake. This home is overloaded with incredible amenities ranging from an indoor hot tub and movie theater to a private dock and outdoor fire pit. So many ways to enjoy your stay!
ENJOY breathtaking views of lake winnipesaukee
Immerse yourself in the majestic beauty of Lake Winnipesaukee. The pristine lake, cradled by towering mountains, creates a captivating backdrop that inspires awe and reverence. Let the tranquility wash over you and allow yourself to be transformed during your stay at our retreat.
Daily Mindfulness Workshops & Mastermind Sessions
At Flip this Chick we do things Differently
During this retreat, we will implement the strategies of the Flip this Chick Method that have brought so many women amazing results.
the top 10 healthy habits & STRATEGIES to get fit
At Flip this Chick, we believe small changes can have BIG IMPACT right away. You'll discover exactly how as we TAKE ACTION during this retreat.
how to set goals that stick
Learn five proven strategies to ensure you reach your goals. You will SET GOALS and create ACTION STEPS to get you there. You will return home with your own personal PLAN for SUCCESS.
EAT WELL,FEEL WELL
You'll spend five days not only eating delicious, nourishing food, but we will see how really EASY being healthy can be. Learn how to MASTER YOUR MACROS, prioritize protein and curb cravings.
discover how reframing can change your life
Reframing your words and simple shifts in what you say and how you feel can have a dramatic impact on how happy you are in your life.
8-week transformation program
This retreat can be the START of your Flip this Chick 8-Week Transformational Program, or you can attend the retreat long after you've completed the program. Either way, this FOCUSED time at our RETREAT will bring a new level of awareness, vitality and success to your life and help to simplify the methods you use to stay fit and healthy all through life,
Flip the Script on menopause
There are more than 34 symptoms of menopause. We will learn natural options to help alleviate the symptoms of menopause to help make this next phase of life be your best phase of life.
sleep in or wake early for guided meditations
start each day with a morning walk
join us for hiking on mount major
take in a therapeautic massage
Choose to kayak or paddleboard
guided workout sessions
ENJOY sunset yoga
Three Ways to Start Flippin' the Script Today
8-Week Transformational Program
One-on-One Focused Strategy Session
8-Week Transformational Program
If you are frustrated by mid-life weight gain, you find yourself exhausted, stressed out and skipping out on things because you don't feel good in your own skin anymore, Jump in to the Flip this Chick 8-Week Transformation Program Today. You deserve to feel confident, strong and sexy!
Flip This Chick 4-Day Retreat
One-on-One Focused Strategy Session
8-Week Transformational Program
Join us for a wellness retreat on Lake Winnipesaukee that will immerse you in the healthy habits and strategies of the Flip this Chick Program to help you take back control of your hormones, your health and menopause weight gain.
One-on-One Focused Strategy Session
One-on-One Focused Strategy Session
One-on-One Focused Strategy Session
Schedule your one-on-one zoom call with Alicia to discuss your personal goals and challenges, so you can discuss strategies and a plan of action to get control of your health, lose weight and get back to feeling vibrant and excited about life!
Contact Us
We'd love to be part of your journey to better health!
At Flip this Chick, we are committed to your success with menopause weight loss. Reach out to let us know how we can help you or answer your questions about our wellness & fitness retreat.
Have questions? Email us today.
